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Daily Schedule
Group A (Younger Kids)
8:00-8:45 Arrival/Breakfast/Gear up
8:45-9:30 Power Skating Drills (1st Ice time)
9:30-11:00 Change/Break/Dryland Training
11:00-11:30 Break/Snacks/Gear up
11:30-12:15 Puck Handling Drills (2nd Ice time)
12:15-2:00 Change/Lunch
2:00-2:45 Sports Time (movies/classroom training)/Gear up
2:45-3:30 Scrimmage Game (3rd Ice time)
3:30-4:30 Change/Snacks/Depart
Group B (Older Kids)
8:00-9:30 Arrival/Breakfast/Gear up
9:30-10:15 Change/Power Skating Drills (1st Ice time)
10:15-11:45 Change/Dryland Training
11:45-12:15 Break/Snacks/Gear up
12:15-1:00 Puck Handling Drills (2nd Ice time)
1:00-2:30 Change/Lunch
2:30-3:30 Sports Time (Classroom)/Gear up
3:30-4:15 Scrimmage Game (3rd Ice time)
4:15-4:30 Change/Snacks/Depart
Krystal Ostrowski
Krystal is a USA Hockey Level Four Certified Youth Hockey Coach. She has been instructing skaters at the Duluth Ice Forum for over 10 years, and in 3 years of coaching hockey, she has trained scores of kids playing at all levels including elite travel leagues in Youth Hockey.
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